Dance for Fitness

DANCE FOR FITNESS

Hatha yoga warm-ups paired with a cardiovascular workout through Bollywood dance, which combines folk, modern, and classical Indian dance styles with other world dance forms.

PAST EVENTS
(None currently scheduled)

Bollywood Dance at Fitcorp Gym!
Wednesdays 5:30-6:30pm
8-week session, starting 9/9/09
Fitcorp in Technology Square (Cambridge, MA)

Move your body to the techno-infused drum beats of Bhangra, the high energy folk dance from northern India! This dance for fitness class provides a fun way to de-stress and get a total body workout.

Students will be taught original choreography inspired by upbeat moves from the world's other film industry - Bollywood.

Classes mix free-style movement with focused attention on learning a short dance. No prior dance experience is needed. Men, women, and all ages welcome!

Stop by Fitcorp or contact Michele McCauley:
mmccauley@fitcorp.com
(617) 494-9455